Having duly warned you of the perils of such dark, arcane knowledge, here's a page of exercises for developing your own “glitch”/Questlove/d'Angelo groove, which, like beards and twee interpretations of 1920s lumberjack clothing, is all the rage with the young people. Seriously, I don't play with people who would be impressed by this; I would reserve it for demonstration purposes. If you're going to attempt it in actual music, be aware that the more rhythmic activity in the other players' parts— or, hell, in your part— the more potential for it sucking, hard.
Keep the focus on the right hand, and play the left hand softly. After you've learned the exercises, you can start playing all the basic rock beats with this type of swing interpretation— just grab any page of rock beats, like from A Funky Primer or Basic Drumming, if you need to.
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