We'll be seeing more with this format— solo and fill ideas for a certain amount of space between cymbal/bass drum accents. It's the normal frame for fills, but I don't see fill studies written that way often.
This page has some three beat ideas for soloing in 4/4— they aren't necessarily meant to be played in a 3/4 environment. See the 4/4 phrase at the bottom of the page to see how that works. It's a common thing.
The ideas themselves are not difficult, the main practice concern will be to get fluent moving them around the drums, and speed, maybe.
Note that 10 and 11 use a “Bishopdiddle” type sticking, with the diddle up front. Number 8 is sort of a special one— the sticking isn't easy; playing it a lot will be good conditioning.
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