This is the companion to the recent Songo page, which I thought you might want to work on concurrently— it's the same set of exercises, with the clave rhythm in the left foot:
Reread the previous piece for such practice suggestions as there are. Each of these coordination pages should be taken as the basis for a workout; the real work with them starts after you can play the entire page without stopping. At that point you should be playing each exercise at least 4-8 times at whatever tempo you're trying to master, moving your left hand, and varying your dynamics.
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