A new practice loop sampled from Blues at Twilight, from Milt Jackson's album Plenty, Plenty Soul. Horace Silver is on piano here. Tempo is 75 bpm, so this is a good one for getting your triplet coordination together— with my recent pages of triplet patterns, for example, or Gary Chaffee's pain-in-the-neck jazz materials.
Be sure to download my practice loop archive (it doesn't include this) while it's still available.
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