In honor of what would be Max Roach's 92nd birthday, here's a practice loop sampled from As Long As You're Living, from his album Quiet As It's Kept. The tune is a blues in 5/4, and I've looped an entire time through the form— twelve bars, for you jazz novices. To get a clean loop I had to start with the turnaround— the last four bars of the form— so the fifth measure after the start of the loop is the top of the form. You'll hear it. The tempo is quarter note = 186.
Play any of my materials in 5 along with this.