Something to combine with all of the other recent stuff in 7/4: linear patterns, in a mixed rhythm, written in 7. Our source for the basic idea is Gary Chaffee's book Patterns, vol. III, which has linear patterns 3-7 notes long, starting with the hands, and ending with one or two bass drum notes:
There are a lot of phrases to cover, so don't go to variation-crazy— try to cover the whole page before experimenting with other stickings. I suggest starting each constituent pattern with the right hand, and alternate— so each measure will start with a RH, and the first hand note after a bass drum note will be a RH. To start, play each measure 4-16 times, moving around the drums, and move on to the next one without stopping. Or you could put a time feel in there— 1-4 measures time / 1-4 measures linear phrase. Our recent loop in 7/4 should come in handy here.
Get the pdf